| January 2018 |
| Thu 11: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
33.88g |
|
77.29g |
|
1950*
|
 1236
|
| Mon 8: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
8.84g |
|
74.54g |
|
-
|
-
|
| December 2017 |
| Tue 5: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
31.14g |
|
56.45g |
|
1887*
|
1393
|
| Mon 4: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
74.57g |
|
109.19g |
|
1882*
|
817
|
| Sun 3: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
84.40g |
|
133.12g |
|
1848*
|
292
|
| Sat 2: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
65.41g |
|
113.04g |
|
-
|
-
|
| November 2017 |
| Mon 27: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
82.77g |
|
166.50g |
|
2230*
|
493
|
| Sun 26: |
-
|
-
|
|
2071*
|
-
|
| October 2017 |
| Mon 16: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
36.62g |
|
121.72g |
|
2166*
|
1362
|
| Sat 14: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
65.76g |
|
142.89g |
|
-
|
-
|
| Tue 10: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
8.41g |
|
34.70g |
|
2065*
|
1858
|
| Mon 2: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
32.43g |
|
71.18g |
|
1786*
|
1069
|
| September 2017 |
| Wed 20: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
44.13g |
|
99.89g |
|
2042*
|
1294
|
| Tue 19: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
36.32g |
|
103.31g |
|
2076*
|
1081
|
| Fri 15: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
20.98g |
|
72.59g |
|
2042*
|
1521
|
| Thu 14: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
55.17g |
|
138.68g |
|
1942*
|
567
|
| Tue 12: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
6.15g |
|
19.64g |
|
2009*
|
1867
|
| Mon 11: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
31.94g |
|
148.91g |
|
2143*
|
1022
|
| Sun 10: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
54.57g |
|
101.00g |
|
1960*
|
1186
|
| Tue 5: |
107 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.57g |
|
27.04g |
|
1775*
|
1668
|
| Mon 4: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
67.67g |
|
166.80g |
|
-
|
-
|
