| September 2024 |
| Sun 15: |
1769 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
99.53g |
|
157.42g |
|
-
|
-
|
| Sat 14: |
1539 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
103.62g |
|
166.64g |
|
-
|
-
|
| Fri 13: |
1575 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
103.99g |
|
171.14g |
|
-
|
-
|
| Thu 12: |
1549 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
109.20g |
|
155.54g |
|
-
|
-
|
| Wed 11: |
1496 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
116.75g |
|
152.14g |
|
-
|
-
|
| Tue 10: |
1671 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
137.37g |
|
138.47g |
|
-
|
-
|
| Mon 9: |
1573 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
119.24g |
|
156.13g |
|
-
|
-
|
| Sun 8: |
1637 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
113.34g |
|
149.34g |
|
-
|
-
|
| Sat 7: |
1897 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
110.26g |
|
202.78g |
|
-
|
-
|
| Fri 6: |
1704 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
83.21g |
|
198.08g |
|
-
|
-
|
| Thu 5: |
1602 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
82.65g |
|
160.71g |
|
-
|
-
|
| Wed 4: |
1772 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
92.84g |
|
177.56g |
|
-
|
-
|
| Tue 3: |
1592 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
99.45g |
|
148.11g |
|
-
|
-
|
| Mon 2: |
1594 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
81.42g |
|
161.72g |
|
-
|
-
|
| Sun 1: |
1338 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
66.90g |
|
165.08g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1404 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
102.78g |
|
141.59g |
|
-
|
-
|
| Fri 30: |
1342 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
74.64g |
|
129.20g |
|
-
|
-
|
| Thu 29: |
1522 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
70.61g |
|
141.15g |
|
-
|
-
|
| Wed 28: |
1879 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
100.42g |
|
211.76g |
|
-
|
-
|
| Tue 27: |
1561 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
79.79g |
|
173.48g |
|
-
|
-
|
