| July 2019 |
| Wed 10: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
62.21g |
|
71.85g |
|
-
|
-
|
| Wed 3: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
100.51g |
|
125.67g |
|
-
|
-
|
| Tue 2: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
38.99g |
|
116.89g |
|
-
|
-
|
| April 2019 |
| Sun 14: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
17.42g |
|
62.75g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
11.00g |
|
1.60g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
55.46g |
|
138.30g |
|
-
|
-
|
| January 2019 |
| Thu 24: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
47.92g |
|
64.61g |
|
-
|
-
|
| Wed 23: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.44g |
|
44.68g |
|
38.37g |
|
-
|
-
|
| Sun 6: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
70.28g |
|
87.27g |
|
-
|
-
|
| Fri 4: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
29.34g |
|
94.18g |
|
-
|
-
|
| Thu 3: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
36.68g |
|
119.56g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
71.56g |
|
58.55g |
|
-
|
-
|
| Sat 29: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.09g |
|
84.34g |
|
68.11g |
|
-
|
-
|
| Fri 28: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
15.08g |
|
80.77g |
|
-
|
-
|
| Wed 19: |
1744 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
114.03g |
|
57.97g |
|
131.79g |
|
-
|
-
|
| Tue 18: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
25.51g |
|
12.16g |
|
-
|
-
|
| Mon 17: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
25.84g |
|
21.43g |
|
-
|
-
|
| Thu 13: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
117.17g |
|
81.48g |
|
34.15g |
|
-
|
-
|
| Wed 12: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
95.15g |
|
117.19g |
|
17.36g |
|
-
|
-
|
| Tue 11: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
98.03g |
|
58.61g |
|
28.90g |
|
-
|
-
|
