| January 2020 |
| Mon 20: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
14.69g |
|
24.38g |
|
-
|
-
|
| May 2019 |
| Mon 13: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
41.68g |
|
78.69g |
|
-
|
-
|
| Sun 12: |
158 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
9.60g |
|
15.12g |
|
-
|
-
|
| September 2018 |
| Tue 11: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
51.31g |
|
46.03g |
|
-
|
-
|
| Mon 10: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
99.11g |
|
129.60g |
|
-
|
-
|
| July 2017 |
| Tue 4: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
23.61g |
|
28.82g |
|
-
|
-
|
| Mon 3: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
65.99g |
|
74.61g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
59.25g |
|
77.96g |
|
-
|
-
|
| Thu 29: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
65.91g |
|
101.86g |
|
-
|
-
|
| Tue 27: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
84.11g |
|
42.89g |
|
-
|
-
|
| Mon 26: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
92.20g |
|
42.85g |
|
-
|
-
|
| Sat 24: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
26.40g |
|
25.12g |
|
-
|
-
|
| Fri 23: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
94.44g |
|
68.80g |
|
-
|
-
|
| Thu 22: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
71.96g |
|
51.02g |
|
-
|
-
|
| Wed 21: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
62.76g |
|
47.16g |
|
-
|
-
|
| Tue 20: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
54.40g |
|
46.69g |
|
-
|
-
|
| Mon 19: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
55.02g |
|
43.46g |
|
-
|
-
|
| Sat 17: |
470 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
24.04g |
|
32.70g |
|
-
|
-
|
| Fri 16: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
96.57g |
|
60.74g |
|
-
|
-
|
| Thu 15: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
73.87g |
|
37.16g |
|
-
|
-
|
