| January 2021 |
| Sat 30: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
23.81g |
|
2.53g |
|
-
|
-
|
| Fri 29: |
611 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
30.54g |
|
3.70g |
|
-
|
-
|
| Thu 28: |
1060 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
63.25g |
|
14.89g |
|
-
|
-
|
| Sat 16: |
1691 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
126.23g |
|
104.52g |
|
20.72g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
760 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
33.95g |
|
78.42g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
674 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
45.99g |
|
9.50g |
|
-
|
-
|
| Mon 19: |
1138 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
80.11g |
|
32.07g |
|
-
|
-
|
| Sun 18: |
1298 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
102.01g |
|
72.67g |
|
16.16g |
|
-
|
-
|
| Sat 17: |
990 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
68.57g |
|
29.07g |
|
-
|
-
|
| Fri 16: |
1202 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
90.56g |
|
33.08g |
|
-
|
-
|
| Thu 15: |
1134 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
79.80g |
|
18.85g |
|
-
|
-
|
| Wed 14: |
1486 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
129.62g |
|
52.60g |
|
17.18g |
|
-
|
-
|
| Tue 13: |
1233 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
95.72g |
|
58.01g |
|
30.72g |
|
-
|
-
|
| Mon 12: |
1349 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
110.09g |
|
72.43g |
|
19.28g |
|
-
|
-
|
| Sun 11: |
1336 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
105.53g |
|
76.75g |
|
22.93g |
|
-
|
-
|
| Sat 10: |
1268 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.06g |
|
85.37g |
|
28.04g |
|
-
|
-
|
| Fri 9: |
1082 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
86.23g |
|
21.29g |
|
-
|
-
|
| Thu 8: |
1274 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
99.57g |
|
67.92g |
|
29.82g |
|
-
|
-
|
| Wed 7: |
1213 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
94.86g |
|
56.36g |
|
20.48g |
|
-
|
-
|
| Tue 6: |
798 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
31.43g |
|
15.36g |
|
-
|
-
|
