| August 2024 |
| Mon 26: |
1748 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
158.97g |
|
113.33g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1147 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
89.72g |
|
128.94g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
1190 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
72.77g |
|
116.38g |
|
-
|
-
|
| Fri 26: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
6.80g |
|
1.80g |
|
-
|
-
|
| Tue 2: |
1213 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
27.29g |
|
138.20g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
344 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
20.00g |
|
46.40g |
|
-
|
-
|
| Sat 16: |
981 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
9.11g |
|
287.04g |
|
-
|
-
|
| Mon 11: |
1511 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
54.46g |
|
226.55g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1366 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
44.72g |
|
189.81g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
6.68g |
|
12.29g |
|
-
|
-
|
| Thu 13: |
922 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
46.08g |
|
120.13g |
|
-
|
-
|
| Tue 11: |
107 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
4.09g |
|
24.10g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
1111 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
90.12g |
|
59.55g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
606 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
24.48g |
|
69.63g |
|
-
|
-
|
| Sat 4: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
43.82g |
|
0.00g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
1472 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
54.54g |
|
197.63g |
|
-
|
-
|
| Sat 12: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
7.60g |
|
28.30g |
|
-
|
-
|
| Tue 8: |
226 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
13.35g |
|
25.17g |
|
-
|
-
|
| Mon 7: |
754 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
50.79g |
|
70.66g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
1016 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
83.02g |
|
53.38g |
|
-
|
-
|
