Glauceks - Member

Glauceks

Joined March 2017

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Following

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Weight History

Start Weight

83.2 kg

Lost so far: 4.8 kg

Current Weight

88 kg
Performance: Gaining 0.3 kg a Week

Goal weight

68 kg

Still to go: 20 kg

Glauceks's Weight History

	davydcabral
	Last weigh in: Gaining 4.9 kg a Week

	matheu12
	Last weigh in: Gaining 0.3 kg a Week

Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g

Uma torta fácil, deliciosa e low carb.

View Complete Cook Book

	Leite Desnatado Zero Lactose
	Sustagen Adulto Fit
	Boiled Egg
	Cardio
	Treadmill
	Weight Training (moderate)