| July 2024 |
| Mon 29: |
1697 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
93.10g |
|
187.17g |
|
-
|
-
|
| Sun 28: |
1746 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
122.84g |
|
118.41g |
|
-
|
-
|
| Sat 27: |
2567 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
121.74g |
|
154.03g |
|
217.08g |
|
-
|
-
|
| Fri 26: |
1747 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
42.58g |
|
215.53g |
|
-
|
-
|
| Thu 25: |
1547 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
79.92g |
|
165.47g |
|
-
|
-
|
| Wed 24: |
2409 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
117.41g |
|
137.40g |
|
215.11g |
|
-
|
-
|
| Tue 23: |
1590 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
53.24g |
|
223.37g |
|
-
|
-
|
| Mon 22: |
2027 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.79g |
|
151.21g |
|
157.45g |
|
-
|
-
|
| Sun 21: |
2317 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.43g |
|
164.05g |
|
191.82g |
|
-
|
-
|
| Sat 20: |
239 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
13.49g |
|
16.48g |
|
-
|
-
|
| Fri 19: |
1475 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
61.70g |
|
171.51g |
|
-
|
-
|
| Thu 18: |
2170 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
139.08g |
|
103.28g |
|
139.15g |
|
-
|
-
|
| Wed 17: |
2473 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
108.44g |
|
164.83g |
|
216.16g |
|
-
|
-
|
| Tue 16: |
2196 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.50g |
|
158.01g |
|
192.39g |
|
-
|
-
|
| Mon 15: |
1550 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
92.29g |
|
153.16g |
|
-
|
-
|
| Sun 14: |
2374 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
215.09g |
|
240.31g |
|
-
|
-
|
| Sat 13: |
2208 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.52g |
|
104.82g |
|
247.50g |
|
-
|
-
|
| Fri 12: |
2063 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.09g |
|
180.75g |
|
115.31g |
|
-
|
-
|
| Thu 11: |
2023 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.96g |
|
83.64g |
|
233.88g |
|
-
|
-
|
| Wed 10: |
1294 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
52.71g |
|
191.88g |
|
-
|
-
|
