ahdasabila's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2019
Thu 10: 1088 * 91%
Fat:
 
Prot:
 
Carbs:
40.99g
 
51.64g
 
133.88g
- -
December 2017
Mon 18: 646 * 54%
Fat:
 
Prot:
 
Carbs:
18.58g
 
60.07g
 
70.69g
- -
Sat 16: 968 * 81%
Fat:
 
Prot:
 
Carbs:
45.87g
 
73.91g
 
69.28g
- -
Sat 9: 486 * 40%
Fat:
 
Prot:
 
Carbs:
44.57g
 
6.08g
 
25.93g
- -
January 2017
Sun 22: 797 * 32%
Fat:
 
Prot:
 
Carbs:
11.27g
 
41.31g
 
141.06g
2556*  1759
Sat 21: 806 * 32%
Fat:
 
Prot:
 
Carbs:
38.89g
 
40.43g
 
70.27g
2895*  2089
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