ahdasabila - Member

ahdasabila

Joined January 2017

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Weight History

Start Weight

94 kg

Lost so far: 0 kg

Current Weight

94 kg
Performance: steady weight

Goal weight

60 kg

Still to go: 34 kg

ahdasabila's Weight History

	dhytaprmswr
	Last weigh in: Gaining 0.7 kg a Week

	ning brilianita putri
	Last weigh in: Gaining 0.2 kg a Week

Calories: 121kcal | Fat: 4.11g | Carbs: 18.80g | Prot: 3.22g

Pancake oatmeal pisang sederhana, untuk sarapan pagi.

Calories: 249kcal | Fat: 0.80g | Carbs: 52.28g | Prot: 14.29g

Bagus untuk sarapan. Cocok untuk diet karena tinggi serat dan rendah lemak.

Calories: 154kcal | Fat: 8.64g | Carbs: 10.30g | Prot: 10.40g

Creamy low calorie soup with a hearty taste and feel.

Calories: 48kcal | Fat: 0.85g | Carbs: 9.66g | Prot: 2.27g

Sup sayur tanpa garam,gula dan bumbu masak. Rendah kalori, meningkatkan pembakaran kalori.

Calories: 199kcal | Fat: 9.05g | Carbs: 23.87g | Prot: 6.27g

Delicious and easy to make soup.

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