| August 2024 |
| Sat 24: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
36.59g |
|
158.24g |
|
-
|
-
|
| Fri 23: |
1529 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
60.03g |
|
186.77g |
|
2183*
|
 654
|
| Thu 22: |
1618 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
102.96g |
|
176.99g |
|
-
|
-
|
| Sat 10: |
1844 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.65g |
|
128.92g |
|
113.33g |
|
-
|
-
|
| Fri 9: |
1600 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.63g |
|
71.04g |
|
124.56g |
|
-
|
-
|
| Sun 4: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
73.93g |
|
161.62g |
|
1919*
|
476
|
| Sat 3: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
54.25g |
|
98.45g |
|
2183*
|
1078
|
| Fri 2: |
1869 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.03g |
|
88.50g |
|
139.60g |
|
-
|
-
|
| Thu 1: |
1312 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
75.07g |
|
121.55g |
|
2230*
|
918
|
| July 2024 |
| Wed 31: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
63.66g |
|
77.48g |
|
2113*
|
808
|
| Tue 30: |
1983 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
99.36g |
|
191.91g |
|
2502*
|
519
|
| Mon 29: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
70.37g |
|
109.23g |
|
2269*
|
978
|
| Sun 28: |
1337 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
66.12g |
|
152.24g |
|
-
|
-
|
| Thu 25: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
51.61g |
|
146.60g |
|
-
|
-
|
| Wed 24: |
1492 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
91.17g |
|
170.56g |
|
-
|
-
|
| Tue 23: |
672 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
31.28g |
|
76.61g |
|
-
|
-
|
| Mon 22: |
1163 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
55.95g |
|
133.25g |
|
-
|
-
|
| Tue 16: |
776 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
62.36g |
|
48.74g |
|
-
|
-
|
| Tue 9: |
1725 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.18g |
|
88.58g |
|
126.64g |
|
-
|
-
|
| Sat 6: |
1576 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
88.88g |
|
113.60g |
|
1896*
|
320
|
