| September 2024 |
| Mon 16: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
82.70g |
|
82.40g |
|
-
|
-
|
| Fri 13: |
1507 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
92.03g |
|
146.84g |
|
-
|
-
|
| Thu 12: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
55.89g |
|
133.82g |
|
-
|
-
|
| Wed 11: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
83.03g |
|
168.37g |
|
-
|
-
|
| Sun 8: |
501 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
34.58g |
|
66.48g |
|
-
|
-
|
| Fri 6: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
100.49g |
|
151.81g |
|
-
|
-
|
| Tue 3: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
57.84g |
|
178.93g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1390 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
71.73g |
|
166.63g |
|
-
|
-
|
| Tue 27: |
1701 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
107.69g |
|
75.10g |
|
118.02g |
|
-
|
-
|
| Mon 26: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
50.63g |
|
89.59g |
|
-
|
-
|
| Fri 23: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
30.03g |
|
123.24g |
|
-
|
-
|
| Thu 22: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
65.65g |
|
106.35g |
|
-
|
-
|
| Wed 21: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
69.80g |
|
113.99g |
|
-
|
-
|
| Tue 20: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
88.67g |
|
110.46g |
|
-
|
-
|
| Sat 17: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
40.38g |
|
88.99g |
|
-
|
-
|
| Wed 14: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
29.50g |
|
57.02g |
|
-
|
-
|
| Tue 13: |
773 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
59.77g |
|
79.39g |
|
-
|
-
|
| Mon 12: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
7.63g |
|
49.66g |
|
-
|
-
|
| Thu 8: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
39.83g |
|
107.39g |
|
-
|
-
|
| Wed 7: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
60.90g |
|
121.30g |
|
-
|
-
|
