graceoliveira - Member

graceoliveira

Joined December 2016

Posts

122

Following

Followers

Weight History

Start Weight

133 kg

Lost so far: 17.3 kg

Current Weight

115.7 kg
Performance: Losing 0.8 kg a Week

Goal weight

75 kg

Still to go: 40.7 kg

Viver com qualidade de vida não tem preço

graceoliveira's Weight History

	Renata D.B.
	Last weigh in: Gaining 0.5 kg a Week

View All

Calories: 119kcal | Fat: 8.20g | Carbs: 4.56g | Prot: 6.39g

Bolo de chocolate que fica pronto nuns rápidos 3 minutos.

Calories: 99kcal | Fat: 5.71g | Carbs: 3.47g | Prot: 7.99g

Ideia deliciosa para quem faz dieta.

Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

View Complete Cook Book

	Mistura para Bolo de Chocolate
	Crystallised Apple
	Weight Training (moderate)
	Zumba
	Hiking