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graceoliveira
graceoliveira
Joined December 2016
Posts
122
Following
37
Followers
89
Weight History
Start Weight
133 kg
Lost so far:
17.3 kg
Current Weight
115.7 kg
Performance:
Losing 0.8 kg a Week
Goal weight
75 kg
Still to go:
40.7 kg
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Viver com qualidade de vida não tem preço
graceoliveira's Weight History
View Complete History
Following
frpaty
Last weigh in:
steady weight
Renata D.B.
Last weigh in:
Gaining 0.5 kg a Week
DeahFitness
Last weigh in:
Losing 0.2 kg a Week
Fat Runner
Last weigh in:
Losing 7.7 kg a Week
View All
graceoliveira's Cook Book
Calories: 119kcal | Fat: 8.20g | Carbs: 4.56g | Prot: 6.39g
Bolo Paleo de Chocolate
Bolo de chocolate que fica pronto nuns rápidos 3 minutos.
Calories: 99kcal | Fat: 5.71g | Carbs: 3.47g | Prot: 7.99g
Pãozinho de Frango com Linhaça
Ideia deliciosa para quem faz dieta.
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
View Complete Cook Book
graceoliveira's Recent Food & Exercise
Mistura para Bolo de Chocolate
Crystallised Apple
Weight Training (moderate)
Zumba
Hiking
View Diet Calendar