| September 2024 |
| Thu 12: |
1887 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
140.94g |
|
198.08g |
|
-
|
-
|
| Wed 11: |
1720 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
134.82g |
|
149.61g |
|
-
|
-
|
| Tue 10: |
1402 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
80.02g |
|
164.71g |
|
-
|
-
|
| Sun 8: |
951 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
50.60g |
|
68.66g |
|
-
|
-
|
| Thu 5: |
691 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
75.16g |
|
30.45g |
|
-
|
-
|
| Wed 4: |
1999 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
142.72g |
|
181.13g |
|
-
|
-
|
| Tue 3: |
897 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
99.03g |
|
49.49g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1646 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
103.76g |
|
179.86g |
|
-
|
-
|
| Wed 28: |
1945 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
128.04g |
|
190.97g |
|
-
|
-
|
| Tue 27: |
1907 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
123.38g |
|
193.37g |
|
-
|
-
|
| Mon 26: |
1612 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
138.07g |
|
147.76g |
|
-
|
-
|
| Sun 25: |
2287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.45g |
|
121.33g |
|
229.96g |
|
-
|
-
|
| Fri 23: |
1526 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
104.74g |
|
137.23g |
|
-
|
-
|
| Thu 22: |
1480 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
116.57g |
|
156.04g |
|
-
|
-
|
| Tue 20: |
1683 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
134.65g |
|
123.99g |
|
1909*
|
 226
|
| Mon 19: |
1964 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
127.55g |
|
171.33g |
|
-
|
-
|
| Tue 13: |
1740 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
137.99g |
|
162.91g |
|
-
|
-
|
| Thu 1: |
537 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
17.53g |
|
56.45g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1391 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
72.37g |
|
118.16g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
899 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
104.48g |
|
39.34g |
|
-
|
-
|
