| March 2022 |
| Thu 17: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
25.61g |
|
135.24g |
|
-
|
-
|
| Wed 16: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
43.29g |
|
186.21g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
9.72g |
|
29.42g |
|
-
|
-
|
| Tue 24: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
22.45g |
|
113.94g |
|
-
|
-
|
| April 2020 |
| Mon 13: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
25.47g |
|
50.50g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
28.51g |
|
145.88g |
|
-
|
-
|
| Mon 9: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
47.11g |
|
91.98g |
|
-
|
-
|
| October 2018 |
| Wed 10: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
17.11g |
|
82.98g |
|
-
|
-
|
| September 2018 |
| Fri 7: |
395 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
13.69g |
|
71.72g |
|
-
|
-
|
| Thu 6: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
15.72g |
|
106.61g |
|
1816*
|
 1230
|
| Wed 5: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
26.66g |
|
66.16g |
|
-
|
-
|
| Tue 4: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
2.78g |
|
20.59g |
|
-
|
-
|
| Mon 3: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
31.75g |
|
29.98g |
|
1827*
|
1477
|
| July 2018 |
| Mon 23: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
57.56g |
|
109.90g |
|
-
|
-
|
| April 2018 |
| Fri 20: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
7.01g |
|
28.62g |
|
-
|
-
|
| Thu 12: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
6.71g |
|
48.11g |
|
-
|
-
|
| March 2018 |
| Tue 6: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
31.45g |
|
95.14g |
|
-
|
-
|
| February 2018 |
| Thu 22: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
39.42g |
|
38.39g |
|
-
|
-
|
| Wed 21: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
37.85g |
|
36.89g |
|
-
|
-
|
| Tue 20: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
32.37g |
|
29.68g |
|
1906*
|
1480
|
