| January 2024 |
| Tue 16: |
97 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.40g |
|
22.75g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
410 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
22.02g |
|
61.05g |
|
-
|
-
|
| Fri 8: |
579 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
18.90g |
|
73.92g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
1260 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
68.25g |
|
105.98g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
740 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
37.09g |
|
43.33g |
|
-
|
-
|
| Sat 26: |
750 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
43.21g |
|
47.58g |
|
-
|
-
|
| Fri 25: |
1113 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
56.35g |
|
91.16g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
946 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
24.60g |
|
117.92g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
630 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
39.21g |
|
60.44g |
|
-
|
-
|
| Tue 25: |
362 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
25.90g |
|
35.13g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
307 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
21.00g |
|
24.10g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
571 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
21.58g |
|
77.02g |
|
-
|
-
|
| Tue 8: |
396 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
7.20g |
|
37.80g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
446 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
20.07g |
|
34.68g |
|
-
|
-
|
| Wed 26: |
1302 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
44.61g |
|
173.56g |
|
-
|
-
|
| Mon 24: |
497 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
7.90g |
|
78.75g |
|
-
|
-
|
| Sun 23: |
603 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
25.86g |
|
56.85g |
|
-
|
-
|
| Sat 22: |
973 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
55.92g |
|
88.42g |
|
-
|
-
|
| Thu 20: |
1329 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.23g |
|
30.10g |
|
91.83g |
|
-
|
-
|
| Wed 19: |
828 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
45.38g |
|
68.12g |
|
-
|
-
|
