Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
natali.cowalenko
natali.cowalenko
Joined October 2016
Posts
18
Following
1
Followers
0
Weight History
Start Weight
46 kg
Lost so far:
7 kg
Current Weight
53 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
50 kg
Still to go:
3 kg
Follow
natali.cowalenko's Weight History
View Complete History
Following
inga.makova
Last weigh in:
Losing 0.2 kg a Week
natali.cowalenko's Cook Book
Calories: 76kcal | Fat: 1.71g | Carbs: 14.74g | Prot: 3.06g
Шоколадно Банановый Кекс
Должны попробовать это чудесный, волшебный, нежный, вкуснейший кекс.
Calories: 145kcal | Fat: 2.68g | Carbs: 16.27g | Prot: 16.82g
Рулет из Лаваша с Творогом
Низкокалорийный завтрак или десерт.
View Complete Cook Book
natali.cowalenko's Recent Food & Exercise
Белёвская Пастила без Сахара
Tangerines (Mandarin Oranges)
Walking (moderate) - 5/kph
View Diet Calendar