| September 2024 |
| Sun 22: |
323 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
18.06g |
|
52.68g |
|
-
|
-
|
| Wed 11: |
1049 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
87.40g |
|
95.47g |
|
-
|
-
|
| Mon 9: |
1115 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
108.68g |
|
94.03g |
|
-
|
-
|
| Sun 8: |
923 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
46.66g |
|
64.71g |
|
-
|
-
|
| Fri 6: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
66.51g |
|
73.26g |
|
-
|
-
|
| Thu 5: |
958 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
55.78g |
|
69.71g |
|
-
|
-
|
| Wed 4: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
75.49g |
|
58.27g |
|
-
|
-
|
| Tue 3: |
966 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
59.91g |
|
89.92g |
|
-
|
-
|
| Mon 2: |
1153 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
64.20g |
|
135.05g |
|
-
|
-
|
| Sun 1: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
54.19g |
|
144.37g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
52.33g |
|
98.35g |
|
-
|
-
|
| Fri 30: |
1275 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
75.20g |
|
143.06g |
|
-
|
-
|
| Thu 29: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
62.56g |
|
82.71g |
|
-
|
-
|
| Wed 28: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
27.40g |
|
8.40g |
|
-
|
-
|
| Tue 27: |
592 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
26.27g |
|
59.70g |
|
-
|
-
|
| Wed 21: |
979 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
65.81g |
|
82.63g |
|
-
|
-
|
| Tue 20: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
8.02g |
|
17.01g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
459 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
16.87g |
|
50.67g |
|
-
|
-
|
| Fri 26: |
1070 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
74.19g |
|
98.81g |
|
-
|
-
|
| Wed 24: |
397 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
23.38g |
|
27.92g |
|
-
|
-
|
