de.bra - Member

de.bra

Joined August 2016

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Weight History

Start Weight

113.8 kg

Lost so far: 12.3 kg

Current Weight

101.5 kg
Performance: Gaining 0.0 kg a Week

Goal weight

77 kg

Still to go: 24.5 kg

de.bra's Weight History

	Baked or Grilled Shrimp
	White Rice (Long-Grain, Enriched, Parboiled, Cooked)
	Maxi King
	Walking (moderate) - 5/kph
	Walking (brisk) - 6.5/kph
	Swimming (slow)