| March 2024 |
| Fri 15: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
49.51g |
|
119.25g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
93.81g |
|
191.53g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
12.77g |
|
36.04g |
|
-
|
-
|
| Sat 13: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
36.74g |
|
121.35g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
28.55g |
|
81.83g |
|
-
|
-
|
| Fri 19: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
26.33g |
|
72.24g |
|
-
|
-
|
| Thu 18: |
1728 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
64.92g |
|
236.33g |
|
-
|
-
|
| Wed 17: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
59.47g |
|
180.97g |
|
-
|
-
|
| Tue 16: |
2095 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
72.39g |
|
339.81g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
102.05g |
|
219.73g |
|
-
|
-
|
| Mon 14: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
60.23g |
|
174.01g |
|
-
|
-
|
| June 2020 |
| Tue 9: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.03g |
|
66.01g |
|
72.52g |
|
-
|
-
|
| Thu 4: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
46.33g |
|
70.16g |
|
-
|
-
|
| Wed 3: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
64.52g |
|
102.18g |
|
-
|
-
|
| Tue 2: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
96.57g |
|
102.57g |
|
-
|
-
|
| July 2018 |
| Tue 17: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
8.58g |
|
34.50g |
|
-
|
-
|
| July 2017 |
| Wed 5: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
29.30g |
|
138.61g |
|
-
|
-
|
| Tue 4: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
60.10g |
|
166.53g |
|
-
|
-
|
| Mon 3: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
85.15g |
|
269.95g |
|
-
|
-
|
| June 2017 |
| Fri 16: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
62.80g |
|
160.82g |
|
1549*
|
 458
|
