ximas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Thu 27: 409 * 34%
Fat:
 
Prot:
 
Carbs:
11.69g
 
18.13g
 
57.99g
51*  358
Wed 26: 1676 * 140%
Fat:
 
Prot:
 
Carbs:
54.60g
 
53.85g
 
248.03g
16*  1660
Tue 25: 1489 * 124%
Fat:
 
Prot:
 
Carbs:
42.43g
 
48.47g
 
236.04g
165*  1324
Mon 24: 1175 * 98%
Fat:
 
Prot:
 
Carbs:
42.95g
 
41.24g
 
163.81g
858*  317
Sun 23: 1497 * 125%
Fat:
 
Prot:
 
Carbs:
82.75g
 
57.16g
 
133.21g
29*  1468
Sat 22: 1004 * 84%
Fat:
 
Prot:
 
Carbs:
27.35g
 
29.64g
 
160.86g
38*  966
Fri 21: 1398 * 116%
Fat:
 
Prot:
 
Carbs:
31.72g
 
58.96g
 
223.05g
678*  720
Thu 20: 1335 * 111%
Fat:
 
Prot:
 
Carbs:
50.02g
 
32.43g
 
186.68g
110*  1225
Wed 19: 1448 * 121%
Fat:
 
Prot:
 
Carbs:
49.54g
 
43.78g
 
218.11g
737*  711
Tue 18: 1278 * 106%
Fat:
 
Prot:
 
Carbs:
29.96g
 
33.87g
 
226.24g
503*  775
Mon 17: 1273 * 106%
Fat:
 
Prot:
 
Carbs:
41.23g
 
82.12g
 
148.45g
510*  763
February 2018
Sun 25: 1004 * 84%
Fat:
 
Prot:
 
Carbs:
37.21g
 
27.79g
 
140.99g
- -
Sat 24: 1360 * 113%
Fat:
 
Prot:
 
Carbs:
15.36g
 
89.73g
 
222.19g
- -
Sun 18: 1520 * 127%
Fat:
 
Prot:
 
Carbs:
25.17g
 
23.83g
 
310.71g
- -
Sat 17: 1950 * 162%
Fat:
 
Prot:
 
Carbs:
80.93g
 
45.50g
 
274.44g
- -
Fri 16: 1819 * 152%
Fat:
 
Prot:
 
Carbs:
73.58g
 
72.77g
 
224.77g
- -
Thu 15: 1364 * 114%
Fat:
 
Prot:
 
Carbs:
32.98g
 
50.50g
 
214.84g
2500*  1136
Wed 14: 1059 * 88%
Fat:
 
Prot:
 
Carbs:
35.96g
 
50.24g
 
134.35g
- -
Tue 13: 1719 * 143%
Fat:
 
Prot:
 
Carbs:
46.16g
 
67.12g
 
251.14g
2330*  611
Mon 12: 1293 * 108%
Fat:
 
Prot:
 
Carbs:
43.49g
 
54.95g
 
169.63g
2330*  1037
Get the app
    
© 2024 FatSecret. All rights reserved.