| March 2010 |
| Thu 4: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.00g |
|
81.00g |
|
-
|
-
|
| Mon 1: |
251
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
6.79g |
|
51.89g |
|
2667
|
 2416
|
| February 2010 |
| Sat 27: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
23.00g |
|
-
|
-
|
| Fri 26: |
1479
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
55.85g |
|
143.83g |
|
2985
|
1506
|
| Thu 25: |
1597
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
82.01g |
|
166.44g |
|
2558
|
961
|
| Wed 24: |
1135
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
74.89g |
|
158.26g |
|
-
|
-
|
| Tue 23: |
764
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
34.89g |
|
111.17g |
|
-
|
-
|
| Mon 22: |
1069
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
41.24g |
|
139.88g |
|
-
|
-
|
| Sun 21: |
977
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
36.07g |
|
124.54g |
|
-
|
-
|
| Wed 17: |
160 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
32.00g |
|
-
|
-
|
| Mon 15: |
390 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.00g |
|
81.00g |
|
-
|
-
|
| Mon 8: |
80 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.00g |
|
16.00g |
|
-
|
-
|
| Fri 5: |
637 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
39.28g |
|
54.09g |
|
-
|
-
|
| January 2010 |
| Fri 29: |
235 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
7.29g |
|
27.95g |
|
-
|
-
|
| Thu 14: |
505 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
11.57g |
|
72.00g |
|
-
|
-
|
| Wed 13: |
1946 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
109.14g |
|
226.00g |
|
-
|
-
|
| December 2009 |
| Sun 6: |
330 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
81.00g |
|
-
|
-
|
