brianamylovett

Joined February 2010

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Weight History

Start Weight

104.3 kg

Lost so far: 0.5 kg

Current Weight

103.9 kg
Performance: Losing 0.3 kg a Week

Goal weight

68.0 kg

Still to go: 35.8 kg

brianamylovett's Weight History

Calories: 74kcal | Fat: 0.30g | Carbs: 14.55g | Prot: 4.06g

An all natural nonfat strawberry banana smoothie to kickstart your day.

Calories: 89kcal | Fat: 3.20g | Carbs: 3.63g | Prot: 11.62g

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

Calories: 48kcal | Fat: 0.60g | Carbs: 6.82g | Prot: 4.13g

A sugar free mustard sauce that's great with healthy chicken strips.

Calories: 251kcal | Fat: 10.62g | Carbs: 12.81g | Prot: 28.23g

An easy chicken dinner.

Calories: 242kcal | Fat: 17.18g | Carbs: 2.03g | Prot: 18.97g

You won't miss the bread crumbs in these tasty meatballs.

View Complete Cook Book

	Original Syrup
	ORIGINAL LOWFAT VANILLA
	Granny Smith Apple
	Calisthenics (light, e.g. home exercise)
	Desk Work
	Dance (slow step)