| April 2024 |
| Tue 16: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
44.59g |
|
71.37g |
|
1141*
|
 429
|
| March 2024 |
| Mon 18: |
119 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
4.61g |
|
21.11g |
|
-
|
-
|
| Sun 17: |
119 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
4.61g |
|
21.11g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
59.14g |
|
130.24g |
|
-
|
-
|
| Sat 10: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
43.21g |
|
95.19g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
44.58g |
|
143.87g |
|
-
|
-
|
| Mon 1: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
19.93g |
|
102.50g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
19.55g |
|
26.31g |
|
-
|
-
|
| Mon 4: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
24.74g |
|
107.19g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
93.77g |
|
113.40g |
|
-
|
-
|
| Sun 30: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
23.68g |
|
85.15g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.40g |
|
-
|
-
|
| Mon 5: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
65.35g |
|
150.39g |
|
-
|
-
|
| Sun 4: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
27.77g |
|
52.47g |
|
-
|
-
|
| Fri 2: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
14.81g |
|
18.42g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
42.13g |
|
61.59g |
|
-
|
-
|
| Tue 30: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
58.96g |
|
138.78g |
|
-
|
-
|
| Mon 29: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
26.83g |
|
105.18g |
|
-
|
-
|
| Sun 28: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
58.26g |
|
120.29g |
|
489*
|
 607
|
| Sat 27: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
21.88g |
|
43.99g |
|
-
|
-
|
