| April 2023 |
| Fri 14: |
1320 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
84.65g |
|
83.77g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
351 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
15.59g |
|
8.38g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1902 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.78g |
|
99.78g |
|
165.63g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
1075 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
42.12g |
|
83.29g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
1369 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
74.81g |
|
97.70g |
|
-
|
-
|
| Sun 19: |
601 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
27.63g |
|
35.67g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
1785 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
116.53g |
|
156.77g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
1733 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
93.68g |
|
128.67g |
|
93.63g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
1762 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
133.43g |
|
153.53g |
|
-
|
-
|
| Fri 1: |
1890 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
119.97g |
|
107.93g |
|
97.92g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1458 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
90.27g |
|
135.81g |
|
-
|
-
|
| Wed 29: |
2087 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
112.10g |
|
138.96g |
|
133.49g |
|
-
|
-
|
| Tue 28: |
2144 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
117.25g |
|
133.61g |
|
142.63g |
|
-
|
-
|
| Mon 27: |
1807 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
126.30g |
|
183.37g |
|
-
|
-
|
| Sun 26: |
670 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
31.56g |
|
45.37g |
|
-
|
-
|
| Sat 25: |
1654 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
117.19g |
|
99.23g |
|
-
|
-
|
| Sun 5: |
1366 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
46.75g |
|
122.48g |
|
-
|
-
|
| Thu 2: |
369 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
14.62g |
|
40.35g |
|
-
|
-
|
| Wed 1: |
357 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
14.38g |
|
37.59g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
1745 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
130.24g |
|
138.41g |
|
-
|
-
|
