| July 2021 |
| Thu 8: |
1008 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
46.52g |
|
115.12g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
680 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
37.41g |
|
44.48g |
|
-
|
-
|
| Sun 3: |
854 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
64.34g |
|
48.31g |
|
-
|
-
|
| March 2020 |
| Tue 3: |
403 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
18.88g |
|
47.63g |
|
3628*
|
 3225
|
| January 2020 |
| Thu 16: |
914 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
52.10g |
|
97.48g |
|
-
|
-
|
| Sun 12: |
864 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
68.18g |
|
43.07g |
|
-
|
-
|
| August 2019 |
| Sun 4: |
532 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
20.96g |
|
64.89g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
253 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
31.19g |
|
11.15g |
|
-
|
-
|
| Wed 24: |
66 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
1.80g |
|
12.00g |
|
-
|
-
|
| June 2019 |
| Sun 16: |
1740 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
116.34g |
|
84.76g |
|
88.56g |
|
-
|
-
|
| March 2018 |
| Thu 22: |
1847 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
106.53g |
|
147.45g |
|
60.50g |
|
-
|
-
|
| Wed 21: |
1704 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
144.78g |
|
82.49g |
|
-
|
-
|
| Tue 20: |
789 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
76.45g |
|
47.77g |
|
-
|
-
|
| February 2016 |
| Thu 11: |
-
|
-
|
|
4719
|
-
|
| January 2016 |
| Fri 8: |
508 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
44.42g |
|
22.86g |
|
3101*
|
2593
|
| Thu 7: |
668 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
27.22g |
|
44.57g |
|
2529
|
1861
|
| Wed 6: |
738
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
45.28g |
|
13.02g |
|
3101*
|
2363
|
| Mon 4: |
461 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
19.70g |
|
56.00g |
|
-
|
-
|
