commelesoleil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2016
Wed 28: 573 * 32%
Fat:
 
Prot:
 
Carbs:
4.39g
 
27.65g
 
111.41g
- -
Mon 26: 616 * 34%
Fat:
 
Prot:
 
Carbs:
4.00g
 
18.84g
 
133.27g
- -
Tue 20: 762 * 42%
Fat:
 
Prot:
 
Carbs:
17.16g
 
43.01g
 
110.56g
- -
May 2016
Thu 12: 790 * 44%
Fat:
 
Prot:
 
Carbs:
23.40g
 
53.65g
 
94.17g
- -
Tue 10: 1046 * 58%
Fat:
 
Prot:
 
Carbs:
39.96g
 
50.56g
 
128.59g
- -
Mon 9: 692 * 38%
Fat:
 
Prot:
 
Carbs:
34.43g
 
28.30g
 
75.62g
- -
Sat 7: 456 * 25%
Fat:
 
Prot:
 
Carbs:
32.89g
 
34.97g
 
1.61g
- -
April 2016
Fri 22: 643 * 36%
Fat:
 
Prot:
 
Carbs:
35.41g
 
25.03g
 
62.87g
- -
Tue 19: 660 * 37%
Fat:
 
Prot:
 
Carbs:
22.14g
 
36.49g
 
81.35g
- -
Mon 18: 1220 * 68%
Fat:
 
Prot:
 
Carbs:
59.00g
 
65.00g
 
141.00g
- -
Thu 14: 647 * 36%
Fat:
 
Prot:
 
Carbs:
18.07g
 
33.81g
 
92.25g
- -
Wed 13: 830 * 46%
Fat:
 
Prot:
 
Carbs:
13.33g
 
40.33g
 
151.38g
- -
Tue 12: 684 * 38%
Fat:
 
Prot:
 
Carbs:
22.20g
 
18.56g
 
110.68g
- -
Mon 11: 639 * 36%
Fat:
 
Prot:
 
Carbs:
22.17g
 
44.72g
 
71.76g
- -
Sun 10: 824 * 46%
Fat:
 
Prot:
 
Carbs:
4.40g
 
22.14g
 
189.70g
- -
Sat 9: 806 * 45%
Fat:
 
Prot:
 
Carbs:
36.66g
 
35.94g
 
74.25g
- -
Fri 8: 566 * 31%
Fat:
 
Prot:
 
Carbs:
8.02g
 
20.87g
 
107.61g
- -
Thu 7: 465 * 26%
Fat:
 
Prot:
 
Carbs:
6.60g
 
46.16g
 
51.16g
- -
Tue 5: 729 * 40%
Fat:
 
Prot:
 
Carbs:
6.58g
 
64.73g
 
112.56g
- -
Fri 1: 501 * 28%
Fat:
 
Prot:
 
Carbs:
14.38g
 
40.62g
 
51.35g
- -
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