commelesoleil - Member

commelesoleil

Joined February 2010

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Weight History

Start Weight

74.4 kg

Lost so far: 11.8 kg

Current Weight

62.6 kg
Performance: Losing 0.1 kg a Week

Goal weight

49.9 kg

Still to go: 12.7 kg

commelesoleil's Weight History

Calories: 108kcal | Fat: 5.91g | Carbs: 10.87g | Prot: 5.32g

A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.

Calories: 66kcal | Fat: 1.21g | Carbs: 9.15g | Prot: 5.16g

Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.

View Complete Cook Book