O.kot_t's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2015
Mon 30: 140 * 12%
Fat:
 
Prot:
 
Carbs:
12.80g
 
2.96g
 
2.74g
- -
Sat 28: 1081 * 90%
Fat:
 
Prot:
 
Carbs:
58.20g
 
62.63g
 
67.27g
2012*  931
Fri 27: 1957 * 163%
Fat:
 
Prot:
 
Carbs:
114.41g
 
66.43g
 
173.22g
1807*  150
Thu 26: 1090 * 91%
Fat:
 
Prot:
 
Carbs:
58.54g
 
97.52g
 
31.00g
2044*  954
Wed 25: 2345 * 195%
Fat:
 
Prot:
 
Carbs:
75.88g
 
78.46g
 
336.74g
1838*  507
Tue 24: 1070 * 89%
Fat:
 
Prot:
 
Carbs:
42.56g
 
69.04g
 
94.14g
1802*  732
Mon 23: 1040 * 74%
Fat:
 
Prot:
 
Carbs:
58.75g
 
41.12g
 
86.84g
2015*  975
Sun 22: 3341 * 239%
Fat:
 
Prot:
 
Carbs:
226.41g
 
128.40g
 
236.98g
1410*  1931
Sat 21: 1073 77%
Fat:
 
Prot:
 
Carbs:
48.97g
 
61.74g
 
102.41g
1764*  691
Get the app
    
© 2024 FatSecret. All rights reserved.