| July 2021 |
| Sat 10: |
2013 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
77.70g |
|
279.37g |
|
-
|
-
|
| Thu 8: |
2380
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
164.04g |
|
311.06g |
|
-
|
-
|
| Sun 4: |
2461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
124.41g |
|
361.94g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
2243 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
101.43g |
|
335.87g |
|
-
|
-
|
| Wed 23: |
2161 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
98.92g |
|
320.21g |
|
-
|
-
|
| Tue 22: |
2176
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
96.64g |
|
328.66g |
|
-
|
-
|
| Mon 21: |
2051
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
86.75g |
|
297.58g |
|
-
|
-
|
| Sun 20: |
2285
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
106.25g |
|
360.69g |
|
-
|
-
|
| Sat 19: |
2272
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
101.33g |
|
333.99g |
|
414
|
 1858
|
| Fri 18: |
1868
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
77.82g |
|
253.03g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
48.26g |
|
136.10g |
|
441*
|
622
|
| Tue 6: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
73.67g |
|
218.49g |
|
-
|
-
|
| Mon 5: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
51.71g |
|
255.17g |
|
-
|
-
|
| Sun 4: |
1874 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
58.01g |
|
272.66g |
|
-
|
-
|
| Sat 3: |
1519
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
71.55g |
|
202.97g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
-
|
-
|
|
727*
|
-
|
| April 2020 |
| Sun 19: |
254 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
15.70g |
|
22.40g |
|
-
|
-
|
| Sat 18: |
1222
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
61.48g |
|
212.16g |
|
2992*
|
 1770
|
| Fri 17: |
1161
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
53.92g |
|
174.66g |
|
3010*
|
1849
|
| Thu 16: |
954
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
39.07g |
|
166.66g |
|
2981
|
2027
|
| Wed 15: |
-
|
-
|
|
2807
|
-
|
| December 2015 |
