| September 2021 |
| Wed 8: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
6.66g |
|
38.90g |
|
-
|
-
|
| February 2019 |
| Sun 17: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.58g |
|
14.48g |
|
-
|
-
|
| Sat 16: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
36.04g |
|
73.06g |
|
-
|
-
|
| Fri 8: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
17.93g |
|
87.93g |
|
-
|
-
|
| Thu 7: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
13.72g |
|
84.33g |
|
2085*
|
 1583
|
| Wed 6: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
50.83g |
|
131.84g |
|
2303*
|
1138
|
| September 2018 |
| Thu 20: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
46.18g |
|
125.01g |
|
1953*
|
947
|
| Wed 19: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
49.51g |
|
129.10g |
|
1891*
|
857
|
| Tue 18: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
40.50g |
|
197.36g |
|
-
|
-
|
| Mon 17: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
82.19g |
|
219.05g |
|
1904*
|
368
|
| Sun 16: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
57.21g |
|
135.87g |
|
1825*
|
615
|
| Sat 15: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
77.03g |
|
243.09g |
|
1753*
|
46
|
| Fri 14: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
74.14g |
|
158.15g |
|
2004*
|
628
|
| Thu 13: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
83.09g |
|
194.40g |
|
1992*
|
344
|
| Wed 12: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
27.61g |
|
172.34g |
|
1966*
|
857
|
| Tue 11: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
38.72g |
|
102.03g |
|
2027*
|
1195
|
| Mon 10: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
46.25g |
|
128.93g |
|
1916*
|
1026
|
| Sun 9: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
72.04g |
|
148.68g |
|
1880*
|
559
|
| Sat 8: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
38.23g |
|
128.76g |
|
-
|
-
|
| Fri 7: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
119.07g |
|
185.87g |
|
2135*
|
556
|
