| December 2015 |
| Tue 15: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
73.43g |
|
11.96g |
|
-
|
-
|
| Tue 1: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.61g |
|
0.93g |
|
-
|
-
|
| November 2015 |
| Mon 30: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
38.82g |
|
42.69g |
|
-
|
-
|
| Mon 23: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
29.33g |
|
60.61g |
|
2132*
|
 1559
|
| Sun 22: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
48.65g |
|
143.48g |
|
-
|
-
|
| Sat 21: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
37.58g |
|
28.15g |
|
-
|
-
|
| Fri 20: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
32.17g |
|
83.05g |
|
-
|
-
|
| Thu 19: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
73.73g |
|
116.07g |
|
-
|
-
|
| Wed 18: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
85.37g |
|
104.34g |
|
-
|
-
|
| Tue 17: |
530
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
48.89g |
|
27.03g |
|
-
|
-
|
| Mon 16: |
737
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
34.78g |
|
88.58g |
|
-
|
-
|
| Thu 12: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
49.61g |
|
35.18g |
|
-
|
-
|
| Wed 11: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
105.11g |
|
88.53g |
|
-
|
-
|
| Tue 10: |
1051
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
90.04g |
|
95.98g |
|
-
|
-
|
| Mon 9: |
552
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
59.42g |
|
23.38g |
|
-
|
-
|
| Fri 6: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
27.12g |
|
10.13g |
|
-
|
-
|
| Thu 5: |
869
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
77.79g |
|
35.51g |
|
-
|
-
|
| Wed 4: |
631
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
44.22g |
|
40.65g |
|
-
|
-
|
| Tue 3: |
1267
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
109.60g |
|
101.14g |
|
-
|
-
|
| Mon 2: |
756
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
65.32g |
|
27.71g |
|
-
|
-
|
