| November 2016 |
| Fri 4: |
1176 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
56.86g |
|
131.15g |
|
2754*
|
 1578
|
| October 2016 |
| Mon 31: |
1316
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
62.23g |
|
184.89g |
|
2791
|
1475
|
| Sun 30: |
1253
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
28.95g |
|
181.86g |
|
2415
|
1162
|
| Thu 27: |
1027
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
60.08g |
|
124.31g |
|
2940
|
1913
|
| Wed 26: |
948
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
45.97g |
|
115.99g |
|
2913
|
1965
|
| Thu 20: |
1326
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
75.87g |
|
185.78g |
|
2870*
|
1544
|
| Wed 19: |
1746
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
97.23g |
|
272.54g |
|
2870
|
1124
|
| Tue 18: |
1265
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
99.73g |
|
179.74g |
|
3032
|
1767
|
| Mon 17: |
1430 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
44.98g |
|
106.93g |
|
2587*
|
1157
|
| Sun 16: |
1139
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
53.33g |
|
130.36g |
|
2927
|
1788
|
| Sat 15: |
1116
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
61.77g |
|
147.86g |
|
3743*
|
2627
|
| Fri 14: |
1063
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
42.64g |
|
171.79g |
|
2765
|
1702
|
| Thu 13: |
1036
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
46.78g |
|
136.13g |
|
2965
|
1929
|
| Wed 12: |
888
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
78.94g |
|
105.72g |
|
2883
|
1995
|
| Tue 11: |
808
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
68.63g |
|
96.48g |
|
2785
|
1977
|
| Mon 10: |
1468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
45.08g |
|
180.46g |
|
2801
|
1333
|
| Sun 9: |
1609
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
72.32g |
|
182.99g |
|
2596
|
987
|
| Sat 8: |
1565
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
59.35g |
|
217.95g |
|
2883
|
1318
|
| Fri 7: |
1542
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
48.32g |
|
236.42g |
|
2948*
|
1406
|
| Thu 6: |
1897
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
69.62g |
|
306.22g |
|
2948
|
1051
|
