| March 2021 |
| Mon 22: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
50.22g |
|
40.53g |
|
-
|
-
|
| Fri 19: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.63g |
|
40.07g |
|
28.60g |
|
-
|
-
|
| Thu 18: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
93.69g |
|
37.78g |
|
42.84g |
|
-
|
-
|
| Wed 17: |
1178 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
45.88g |
|
33.59g |
|
-
|
-
|
| Tue 16: |
930 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
35.75g |
|
42.57g |
|
-
|
-
|
| Mon 15: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.19g |
|
71.96g |
|
17.84g |
|
-
|
-
|
| Sun 14: |
1418 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
109.00g |
|
36.91g |
|
31.71g |
|
-
|
-
|
| Sat 13: |
1217 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
98.94g |
|
58.73g |
|
26.85g |
|
-
|
-
|
| July 2020 |
| Sat 4: |
551 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
17.85g |
|
104.20g |
|
-
|
-
|
| Fri 3: |
719 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
24.26g |
|
140.78g |
|
-
|
-
|
| September 2017 |
| Fri 29: |
581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
46.40g |
|
25.77g |
|
-
|
-
|
| Wed 27: |
441 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
29.99g |
|
26.70g |
|
-
|
-
|
| Tue 26: |
211 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
19.52g |
|
6.18g |
|
-
|
-
|
| Mon 25: |
482 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
52.47g |
|
23.52g |
|
-
|
-
|
| Sun 24: |
727 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
55.58g |
|
28.61g |
|
-
|
-
|
| Sat 23: |
444 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
29.39g |
|
23.63g |
|
-
|
-
|
| Fri 22: |
351 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
21.88g |
|
39.19g |
|
-
|
-
|
| Thu 21: |
365 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
21.64g |
|
36.21g |
|
-
|
-
|
| Wed 20: |
534 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
33.69g |
|
32.54g |
|
-
|
-
|
| Thu 7: |
340 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
