| April 2024 |
| Wed 10: |
1282 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
76.78g |
|
108.81g |
|
-
|
-
|
| Tue 9: |
252 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
28.43g |
|
2.72g |
|
-
|
-
|
| Mon 8: |
879 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
43.50g |
|
135.46g |
|
-
|
-
|
| Sun 7: |
673 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
39.84g |
|
40.06g |
|
-
|
-
|
| Sat 6: |
-
|
-
|
|
2560*
|
-
|
| Thu 4: |
193 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
4.08g |
|
38.03g |
|
-
|
-
|
| Wed 3: |
539 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
30.39g |
|
33.74g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
-
|
-
|
|
2225*
|
-
|
| Wed 13: |
300 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.10g |
|
75.50g |
|
-
|
-
|
| Fri 8: |
667 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
66.27g |
|
43.95g |
|
-
|
-
|
| Thu 7: |
1517 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
113.35g |
|
172.94g |
|
82.85g |
|
-
|
-
|
| Tue 5: |
1129 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
90.77g |
|
104.29g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
1.84g |
|
21.12g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
428 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
29.56g |
|
5.91g |
|
-
|
-
|
| Sat 2: |
983 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
84.52g |
|
60.56g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
500 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
34.70g |
|
25.44g |
|
-
|
-
|
| Tue 29: |
1170 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
67.76g |
|
37.87g |
|
-
|
-
|
| Mon 28: |
707
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
57.73g |
|
58.12g |
|
-
|
-
|
| Sun 27: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
28.85g |
|
28.39g |
|
-
|
-
|
| Wed 23: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
33.02g |
|
55.34g |
|
2099*
|
 1428
|
