| March 2010 |
| Tue 16: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
18.26g |
|
62.10g |
|
-
|
-
|
| Sun 7: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
6.00g |
|
31.50g |
|
-
|
-
|
| February 2010 |
| Wed 24: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
10.00g |
|
-
|
-
|
| Wed 17: |
184 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
5.63g |
|
37.87g |
|
-
|
-
|
| Fri 5: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
44.01g |
|
34.68g |
|
-
|
-
|
| Thu 4: |
707 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
50.50g |
|
63.38g |
|
-
|
-
|
| Wed 3: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
59.25g |
|
113.87g |
|
-
|
-
|
| Tue 2: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
69.83g |
|
175.83g |
|
-
|
-
|
| Mon 1: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
49.27g |
|
149.25g |
|
-
|
-
|
| January 2010 |
| Fri 29: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
39.00g |
|
106.75g |
|
-
|
-
|
| Thu 28: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
48.44g |
|
195.75g |
|
-
|
-
|
| Wed 27: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
49.47g |
|
85.22g |
|
-
|
-
|
| Tue 26: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
58.67g |
|
151.12g |
|
2640*
|
 1594
|
| Mon 25: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
75.03g |
|
156.67g |
|
-
|
-
|
| Sun 24: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
45.24g |
|
127.14g |
|
-
|
-
|
| Sat 23: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
38.00g |
|
146.00g |
|
-
|
-
|
| Fri 22: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
67.50g |
|
176.50g |
|
2368*
|
1208
|
| Thu 21: |
755 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
27.00g |
|
130.50g |
|
2293*
|
1538
|
| Wed 20: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
12.48g |
|
66.80g |
|
2184*
|
1631
|
