| November 2012 |
| Tue 27: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
33.70g |
|
74.41g |
|
-
|
-
|
| October 2012 |
| Tue 16: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
10.95g |
|
19.62g |
|
-
|
-
|
| Mon 15: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
54.12g |
|
5.37g |
|
-
|
-
|
| Sun 14: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
62.55g |
|
18.58g |
|
-
|
-
|
| Sat 13: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
72.04g |
|
10.76g |
|
-
|
-
|
| Fri 12: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
36.50g |
|
26.42g |
|
-
|
-
|
| Thu 11: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
99.72g |
|
98.29g |
|
26.45g |
|
-
|
-
|
| Wed 10: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
109.63g |
|
82.13g |
|
40.81g |
|
-
|
-
|
| Tue 9: |
929 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
69.29g |
|
28.50g |
|
-
|
-
|
| Mon 8: |
970 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
88.73g |
|
30.39g |
|
-
|
-
|
| Sun 7: |
1502 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
122.22g |
|
76.03g |
|
30.63g |
|
-
|
-
|
| Sat 6: |
1660
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
132.04g |
|
96.62g |
|
22.24g |
|
-
|
-
|
| Fri 5: |
372 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
37.29g |
|
19.80g |
|
-
|
-
|
| July 2012 |
| Wed 18: |
1072 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
68.95g |
|
34.93g |
|
-
|
-
|
| June 2012 |
| Thu 7: |
363 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
15.75g |
|
24.60g |
|
-
|
-
|
| Wed 6: |
799 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
59.46g |
|
59.09g |
|
-
|
-
|
| Tue 5: |
803
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
49.49g |
|
53.06g |
|
-
|
-
|
| April 2012 |
| Mon 2: |
195 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
3.46g |
|
20.29g |
|
-
|
-
|
| March 2012 |
| Wed 28: |
224 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
19.06g |
|
23.82g |
|
-
|
-
|
| Tue 13: |
716 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
43.34g |
|
28.34g |
|
-
|
-
|
