| August 2023 |
| Thu 3: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
34.53g |
|
64.78g |
|
-
|
-
|
| Wed 2: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
39.58g |
|
114.24g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
32.43g |
|
67.09g |
|
-
|
-
|
| November 2017 |
| Wed 8: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
8.40g |
|
41.97g |
|
-
|
-
|
| Tue 7: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
70.94g |
|
148.31g |
|
-
|
-
|
| Mon 6: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
49.29g |
|
157.22g |
|
244*
|
 803
|
| Sun 5: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
63.36g |
|
102.93g |
|
-
|
-
|
| Sat 4: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
51.53g |
|
100.97g |
|
-
|
-
|
| Fri 3: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
31.26g |
|
96.83g |
|
253*
|
459
|
| Thu 2: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
48.13g |
|
140.71g |
|
270*
|
709
|
| October 2017 |
| Mon 30: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
34.12g |
|
86.69g |
|
-
|
-
|
| Sat 28: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
52.35g |
|
145.14g |
|
-
|
-
|
| Fri 27: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
59.62g |
|
184.01g |
|
-
|
-
|
| Thu 26: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
50.76g |
|
86.00g |
|
-
|
-
|
| Wed 25: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
47.80g |
|
59.88g |
|
-
|
-
|
| Mon 23: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
93.23g |
|
133.18g |
|
-
|
-
|
| Sun 22: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
16.75g |
|
47.74g |
|
-
|
-
|
| Sat 21: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
73.32g |
|
68.55g |
|
-
|
-
|
| Mon 2: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
43.85g |
|
121.17g |
|
-
|
-
|
| September 2017 |
| Thu 28: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
66.53g |
|
133.67g |
|
-
|
-
|
