| March 2024 |
| Tue 5: |
1379 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
156.66g |
|
86.46g |
|
-
|
-
|
| Mon 4: |
1443 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
102.00g |
|
137.38g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1329 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
147.92g |
|
98.16g |
|
-
|
-
|
| Tue 20: |
186 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
14.47g |
|
2.49g |
|
-
|
-
|
| Mon 19: |
1571 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
187.77g |
|
112.88g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
123.78g |
|
160.73g |
|
-
|
-
|
| Mon 20: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
109.91g |
|
148.68g |
|
-
|
-
|
| Tue 7: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
17.33g |
|
26.46g |
|
-
|
-
|
| Mon 6: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
82.23g |
|
131.55g |
|
-
|
-
|
| Sun 5: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
109.33g |
|
110.68g |
|
-
|
-
|
| Sat 4: |
1631 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
128.53g |
|
144.66g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
1199 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
59.81g |
|
127.11g |
|
-
|
-
|
| Wed 18: |
1557 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
93.31g |
|
121.34g |
|
-
|
-
|
| Tue 17: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
60.51g |
|
122.06g |
|
-
|
-
|
| Mon 16: |
1337 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
88.52g |
|
102.73g |
|
-
|
-
|
| Sun 15: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
8.30g |
|
9.70g |
|
-
|
-
|
| Sat 14: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
63.77g |
|
98.18g |
|
-
|
-
|
| Fri 13: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
104.13g |
|
96.71g |
|
-
|
-
|
| Thu 12: |
1467 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
114.16g |
|
146.79g |
|
-
|
-
|
| November 2017 |
| Thu 9: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.30g |
|
-
|
-
|
