| January 2011 |
| Tue 25: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
24.32g |
|
120.95g |
|
-
|
-
|
| Wed 19: |
1193
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
65.14g |
|
164.29g |
|
2360
|
 1167
|
| Tue 18: |
1694
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
103.68g |
|
233.08g |
|
2531*
|
837
|
| Mon 17: |
1144
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
76.46g |
|
172.83g |
|
2531*
|
1387
|
| Sun 16: |
1851
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
96.55g |
|
202.24g |
|
2360*
|
509
|
| Sat 15: |
2183
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
72.47g |
|
209.18g |
|
2360*
|
177
|
| Fri 14: |
2464
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
114.86g |
|
91.06g |
|
198.61g |
|
2360*
|
 104
|
| Thu 13: |
1060
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
70.71g |
|
117.18g |
|
2360*
|
1300
|
| Wed 12: |
1161 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
45.76g |
|
173.25g |
|
2397*
|
1236
|
| Tue 11: |
1443 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
86.51g |
|
189.21g |
|
2397*
|
954
|
| Mon 10: |
1947
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
110.71g |
|
210.26g |
|
2420*
|
473
|
| Sun 9: |
2327
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
91.71g |
|
89.44g |
|
255.59g |
|
2420*
|
93
|
| Sat 8: |
1650
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
58.69g |
|
175.10g |
|
2420*
|
770
|
| Fri 7: |
2294
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
115.24g |
|
105.46g |
|
151.52g |
|
2420*
|
126
|
| Thu 6: |
1362
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
55.85g |
|
171.59g |
|
2420*
|
1058
|
| Wed 5: |
1186
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
87.45g |
|
115.90g |
|
2420*
|
1234
|
| Tue 4: |
1077
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
62.86g |
|
153.33g |
|
2550*
|
1473
|
| Mon 3: |
1100
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
57.28g |
|
188.31g |
|
2600
|
1500
|
| Sun 2: |
2139
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
111.77g |
|
94.26g |
|
205.07g |
|
2420*
|
281
|
| December 2009 |
| Sun 27: |
2535 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
199.42g |
|
138.44g |
|
28.41g |
|
2571*
|
36
|
