| September 2024 |
| Wed 25: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
23.86g |
|
46.11g |
|
-
|
-
|
| Tue 24: |
1359 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
119.54g |
|
112.94g |
|
-
|
-
|
| Mon 23: |
1396 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
123.02g |
|
120.55g |
|
-
|
-
|
| Sun 22: |
1468 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
117.81g |
|
123.97g |
|
-
|
-
|
| Sat 21: |
1323 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
132.54g |
|
92.32g |
|
-
|
-
|
| Fri 20: |
1474 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
140.13g |
|
134.17g |
|
-
|
-
|
| Thu 19: |
1391 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
125.90g |
|
130.39g |
|
-
|
-
|
| Wed 18: |
1336 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
117.14g |
|
118.05g |
|
-
|
-
|
| Tue 17: |
1283 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
101.55g |
|
106.61g |
|
-
|
-
|
| Mon 16: |
1276 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
99.08g |
|
122.89g |
|
-
|
-
|
| Sun 15: |
1447 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
112.84g |
|
147.29g |
|
-
|
-
|
| Sat 14: |
655 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
49.79g |
|
57.62g |
|
-
|
-
|
| Fri 13: |
1095 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
92.73g |
|
107.55g |
|
-
|
-
|
| Thu 12: |
1265 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
120.33g |
|
99.60g |
|
-
|
-
|
| Tue 10: |
1502 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
134.27g |
|
126.68g |
|
-
|
-
|
| Mon 9: |
1340 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
132.21g |
|
110.17g |
|
-
|
-
|
| Sun 8: |
1367 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
127.67g |
|
120.34g |
|
-
|
-
|
| Sat 7: |
1395 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
92.36g |
|
114.41g |
|
-
|
-
|
| Fri 6: |
1422 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
136.95g |
|
140.70g |
|
-
|
-
|
| Thu 5: |
1446 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
136.56g |
|
119.84g |
|
-
|
-
|
