jencc31's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2014
Fri 12: 527 38%
Fat:
 
Prot:
 
Carbs:
15.75g
 
23.58g
 
78.95g
- -
Thu 11: 1100 * 50%
Fat:
 
Prot:
 
Carbs:
37.17g
 
81.03g
 
115.53g
- -
Wed 10: 1572 71%
Fat:
 
Prot:
 
Carbs:
49.02g
 
68.65g
 
219.58g
2722*  1150
Tue 9: 1445 66%
Fat:
 
Prot:
 
Carbs:
49.50g
 
48.00g
 
204.00g
3022*  1577
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