| February 2018 |
| Tue 20: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
97.62g |
|
192.61g |
|
-
|
-
|
| Mon 19: |
2060 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
116.92g |
|
241.29g |
|
-
|
-
|
| October 2014 |
| Sun 5: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
72.46g |
|
164.28g |
|
2355*
|
 999
|
| Sat 4: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
48.28g |
|
199.00g |
|
2355*
|
1125
|
| Fri 3: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
72.98g |
|
258.59g |
|
2416*
|
657
|
| Thu 2: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
27.59g |
|
147.73g |
|
2391*
|
1380
|
| Wed 1: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
37.23g |
|
144.59g |
|
2451*
|
1397
|
| September 2014 |
| Tue 30: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
56.75g |
|
117.14g |
|
2140*
|
893
|
| Mon 29: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
48.05g |
|
127.05g |
|
2173*
|
1062
|
| Sun 28: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
76.56g |
|
128.70g |
|
2086*
|
762
|
| Sat 27: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
54.67g |
|
142.24g |
|
2132*
|
1057
|
| Fri 26: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
53.90g |
|
75.09g |
|
2114*
|
1413
|
| Sun 14: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
68.59g |
|
157.45g |
|
2107*
|
643
|
| Sat 13: |
764 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
38.35g |
|
83.39g |
|
2122*
|
1358
|
| Thu 11: |
1875 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
127.16g |
|
158.76g |
|
2107*
|
232
|
| Wed 10: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
90.92g |
|
85.99g |
|
2119*
|
990
|
| Tue 9: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
47.43g |
|
205.18g |
|
2163*
|
687
|
| Mon 8: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
24.61g |
|
170.16g |
|
2130*
|
1099
|
| Sun 7: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
64.31g |
|
250.68g |
|
2132*
|
402
|
| Sat 6: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
64.50g |
|
230.87g |
|
2175*
|
547
|
