| April 2021 |
| Mon 26: |
464 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
68.62g |
|
2.00g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
628 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
51.97g |
|
50.89g |
|
-
|
-
|
| Sat 23: |
251 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
4.05g |
|
31.35g |
|
-
|
-
|
| Sun 17: |
392 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
40.17g |
|
16.31g |
|
-
|
-
|
| Sun 10: |
61 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
1.40g |
|
11.00g |
|
-
|
-
|
| Fri 8: |
1002 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
76.14g |
|
53.63g |
|
-
|
-
|
| Wed 6: |
88 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
1.70g |
|
13.00g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
95 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.10g |
|
20.00g |
|
-
|
-
|
| Mon 28: |
256 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
7.98g |
|
42.24g |
|
-
|
-
|
| Sun 27: |
461 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
13.82g |
|
35.69g |
|
-
|
-
|
| Sat 26: |
320 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
28.28g |
|
2.80g |
|
-
|
-
|
| Thu 24: |
416 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
39.97g |
|
27.00g |
|
-
|
-
|
| Mon 21: |
547 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
40.74g |
|
53.11g |
|
-
|
-
|
| Sun 20: |
800 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
45.57g |
|
76.52g |
|
-
|
-
|
| Sat 19: |
235 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
7.45g |
|
27.89g |
|
3051*
|
 2816
|
| Fri 18: |
1059 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
78.60g |
|
39.42g |
|
-
|
-
|
| Thu 17: |
783 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
17.69g |
|
37.93g |
|
-
|
-
|
| Sun 13: |
280 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
8.72g |
|
30.27g |
|
-
|
-
|
| Sat 12: |
585 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
30.71g |
|
43.63g |
|
-
|
-
|
| Fri 11: |
192 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
3.41g |
|
24.96g |
|
-
|
-
|
