1979 and all that's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2014
Sat 23: 1323 * 94%
Fat:
 
Prot:
 
Carbs:
39.39g
 
96.84g
 
149.28g
2214*  891
Fri 22: 1358 * 97%
Fat:
 
Prot:
 
Carbs:
36.27g
 
70.06g
 
195.51g
2350*  992
Thu 21: 1433 * 102%
Fat:
 
Prot:
 
Carbs:
45.17g
 
67.21g
 
194.88g
2696*  1263
Wed 20: 1396 * 100%
Fat:
 
Prot:
 
Carbs:
51.68g
 
74.23g
 
165.69g
- -
Tue 19: 1242 * 89%
Fat:
 
Prot:
 
Carbs:
39.70g
 
61.08g
 
167.57g
2523*  1281
Mon 18: 1304 * 93%
Fat:
 
Prot:
 
Carbs:
53.25g
 
88.59g
 
120.49g
2284*  980
Sun 17: 1712 * 122%
Fat:
 
Prot:
 
Carbs:
74.67g
 
67.84g
 
190.34g
2844*  1132
Sat 16: 1362 * 97%
Fat:
 
Prot:
 
Carbs:
55.34g
 
62.68g
 
159.31g
2379*  1017
Fri 15: 1848 * 132%
Fat:
 
Prot:
 
Carbs:
52.24g
 
109.37g
 
234.72g
2905*  1057
Thu 14: 1495 * 107%
Fat:
 
Prot:
 
Carbs:
64.99g
 
70.06g
 
167.48g
2169*  674
Wed 13: 1380 * 99%
Fat:
 
Prot:
 
Carbs:
46.83g
 
74.89g
 
173.66g
2144*  764
Tue 12: 1314 * 94%
Fat:
 
Prot:
 
Carbs:
27.01g
 
68.72g
 
203.93g
2621*  1307
Mon 11: 1393 * 100%
Fat:
 
Prot:
 
Carbs:
43.97g
 
76.73g
 
187.20g
2373*  980
Sun 10: 1435 * 102%
Fat:
 
Prot:
 
Carbs:
71.24g
 
55.00g
 
152.10g
2621*  1186
Sat 9: 1348 * 96%
Fat:
 
Prot:
 
Carbs:
26.66g
 
83.83g
 
198.22g
2621*  1273
Fri 8: 1440 * 103%
Fat:
 
Prot:
 
Carbs:
46.63g
 
46.77g
 
212.29g
2417*  977
Thu 7: 1380 * 99%
Fat:
 
Prot:
 
Carbs:
43.25g
 
92.02g
 
162.69g
2391*  1011
Wed 6: 1478 * 106%
Fat:
 
Prot:
 
Carbs:
54.26g
 
57.41g
 
193.69g
2561*  1083
Tue 5: 1316 * 94%
Fat:
 
Prot:
 
Carbs:
38.77g
 
53.66g
 
199.72g
2792*  1476
Mon 4: 1382 * 99%
Fat:
 
Prot:
 
Carbs:
38.45g
 
51.71g
 
211.06g
2234*  852
Get the app
    
© 2024 FatSecret. All rights reserved.