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South Africa
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My Fatsecret
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1979 and all that
1979 and all that
Joined July 2014
Posts
5
Following
0
Followers
0
Weight History
Start Weight
92.1 kg
Lost so far:
2.1 kg
Current Weight
90 kg
Performance:
Losing 0.8 kg a Week
Goal weight
52.1 kg
Still to go:
37.9 kg
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1979 and all that's Weight History
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1979 and all that's Recent Food & Exercise
Biscotti al Cacao
Pineapple
Mixed Grain Bread
Walking (slow) - 3/kph
Dance (fast step, aerobic)
Calisthenics (light, e.g. home exercise)
View Diet Calendar