| September 2024 |
| Fri 6: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
33.89g |
|
52.28g |
|
-
|
-
|
| Thu 5: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
12.72g |
|
61.49g |
|
-
|
-
|
| Wed 4: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
77.09g |
|
145.71g |
|
-
|
-
|
| Sun 1: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
32.80g |
|
82.21g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
61.76g |
|
170.13g |
|
-
|
-
|
| Thu 29: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
34.18g |
|
58.93g |
|
-
|
-
|
| Wed 28: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
67.82g |
|
118.51g |
|
-
|
-
|
| Tue 27: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
24.42g |
|
57.96g |
|
-
|
-
|
| Mon 26: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
48.05g |
|
116.49g |
|
-
|
-
|
| Sun 25: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
35.47g |
|
61.45g |
|
-
|
-
|
| Fri 23: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
98.65g |
|
104.12g |
|
-
|
-
|
| Thu 22: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
83.38g |
|
110.65g |
|
-
|
-
|
| Wed 21: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
67.67g |
|
109.47g |
|
-
|
-
|
| Tue 20: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
58.65g |
|
108.22g |
|
-
|
-
|
| Mon 19: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
64.22g |
|
123.79g |
|
-
|
-
|
| Sun 18: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
30.92g |
|
77.84g |
|
-
|
-
|
| Sat 17: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
37.05g |
|
116.44g |
|
-
|
-
|
| Fri 16: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
72.26g |
|
147.86g |
|
-
|
-
|
| Thu 15: |
1358 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
69.72g |
|
154.23g |
|
-
|
-
|
| Wed 14: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
81.64g |
|
144.73g |
|
-
|
-
|
