| June 2023 |
| Mon 5: |
1294 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
130.44g |
|
20.87g |
|
8.44g |
|
-
|
-
|
| Fri 2: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
78.71g |
|
23.86g |
|
-
|
-
|
| September 2019 |
| Mon 9: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
49.08g |
|
26.53g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
126.55g |
|
30.64g |
|
36.06g |
|
-
|
-
|
| Fri 9: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
14.98g |
|
32.12g |
|
-
|
-
|
| Wed 7: |
146 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.00g |
|
21.00g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
18.72g |
|
11.18g |
|
-
|
-
|
| September 2017 |
| Fri 22: |
1381 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
63.24g |
|
156.92g |
|
-
|
-
|
| August 2017 |
| July 2017 |
| Wed 5: |
257 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
2.31g |
|
8.47g |
|
-
|
-
|
| June 2017 |
| Mon 5: |
865 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
47.39g |
|
5.83g |
|
-
|
-
|
| May 2017 |
| Sat 27: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
19.62g |
|
1.44g |
|
-
|
-
|
| Sun 7: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
52.99g |
|
13.00g |
|
-
|
-
|
| April 2017 |
| Tue 25: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
38.65g |
|
95.68g |
|
3323*
|
 2048
|
| Fri 14: |
495 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
16.77g |
|
10.90g |
|
-
|
-
|
| Thu 13: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
14.79g |
|
6.26g |
|
-
|
-
|
| Wed 12: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
109.80g |
|
70.08g |
|
52.24g |
|
-
|
-
|
| March 2017 |
| Tue 28: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
139.87g |
|
83.32g |
|
38.04g |
|
-
|
-
|
| December 2016 |
| Fri 2: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
133.65g |
|
78.64g |
|
43.62g |
|
-
|
-
|
