| April 2023 |
| Sun 9: |
-
|
-
|
|
113*
|
-
|
| Sat 8: |
-
|
-
|
|
141*
|
-
|
| Fri 7: |
-
|
-
|
|
103*
|
-
|
| Thu 6: |
-
|
-
|
|
99*
|
-
|
| Wed 5: |
612 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
17.36g |
|
79.06g |
|
29*
|
 583
|
| Tue 4: |
2371 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
106.28g |
|
91.30g |
|
263.52g |
|
100*
|
2271
|
| Mon 3: |
1455 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
38.73g |
|
139.54g |
|
208*
|
1247
|
| Sun 2: |
878 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
39.18g |
|
73.45g |
|
226*
|
652
|
| Sat 1: |
1222 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
40.80g |
|
133.52g |
|
131*
|
1091
|
| March 2023 |
| Fri 31: |
1039 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
79.62g |
|
35.52g |
|
250*
|
789
|
| January 2017 |
| Tue 10: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
38.40g |
|
56.67g |
|
-
|
-
|
| December 2016 |
| Sat 31: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
55.13g |
|
80.92g |
|
-
|
-
|
| Fri 30: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
27.57g |
|
5.12g |
|
-
|
-
|
| January 2016 |
| Mon 25: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
42.37g |
|
98.89g |
|
-
|
-
|
| Sun 24: |
1745 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
106.69g |
|
130.96g |
|
-
|
-
|
| July 2015 |
| Wed 29: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
25.36g |
|
45.92g |
|
-
|
-
|
| Tue 28: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
38.91g |
|
139.35g |
|
-
|
-
|
| May 2015 |
| Sun 24: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
18.00g |
|
20.00g |
|
-
|
-
|
| April 2015 |
| Thu 23: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
41.00g |
|
96.00g |
|
-
|
-
|
| Mon 20: |
1214
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
39.43g |
|
157.98g |
|
-
|
-
|
| Sat 18: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
26.20g |
|
50.11g |
|
-
|
-
|
| Fri 17: |
2061 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
92.77g |
|
59.29g |
|
252.45g |
|
-
|
-
|
| Thu 16: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
25.64g |
|
60.57g |
|
-
|
-
|
| Wed 15: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
106.11g |
|
53.03g |
|
65.97g |
|
3716*
|
 2279
|
