| September 2024 |
| Mon 9: |
507 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
5.40g |
|
53.70g |
|
-
|
-
|
| Sun 8: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
1.70g |
|
14.00g |
|
-
|
-
|
| Sat 7: |
2968 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
109.57g |
|
76.32g |
|
417.46g |
|
-
|
-
|
| Fri 6: |
2645 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
135.34g |
|
125.26g |
|
220.77g |
|
-
|
-
|
| Thu 5: |
2587 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
136.90g |
|
118.04g |
|
221.95g |
|
-
|
-
|
| Wed 4: |
2534 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
95.74g |
|
132.09g |
|
290.07g |
|
-
|
-
|
| Tue 3: |
2617 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
101.20g |
|
135.77g |
|
305.58g |
|
-
|
-
|
| Mon 2: |
2540 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
114.46g |
|
140.05g |
|
243.02g |
|
-
|
-
|
| Sun 1: |
2531 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
106.87g |
|
128.88g |
|
265.59g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2606 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
96.20g |
|
147.71g |
|
291.97g |
|
-
|
-
|
| Fri 30: |
2054 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
121.98g |
|
263.33g |
|
-
|
-
|
| Thu 29: |
1624 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
112.82g |
|
182.34g |
|
-
|
-
|
| Wed 28: |
2436 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
101.76g |
|
96.90g |
|
298.23g |
|
-
|
-
|
| Tue 27: |
2092 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
132.14g |
|
236.48g |
|
-
|
-
|
| Mon 26: |
2062 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
115.60g |
|
234.28g |
|
-
|
-
|
| Sun 25: |
3938 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
144.79g |
|
178.20g |
|
489.76g |
|
-
|
-
|
| Sat 24: |
3741 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
202.19g |
|
192.17g |
|
291.78g |
|
-
|
-
|
| Fri 23: |
2648 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
142.30g |
|
165.90g |
|
185.89g |
|
-
|
-
|
| Thu 22: |
2592 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
126.30g |
|
117.79g |
|
237.01g |
|
-
|
-
|
| Wed 21: |
2598 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
126.93g |
|
123.38g |
|
251.75g |
|
-
|
-
|
